• Vaibhav (VB)
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  • Most People read wrong. Here's how Athlete's do it.

Most People read wrong. Here's how Athlete's do it.

Why Results Are Delayed (and How to Keep Showing Up)

The Stoics split philosophy into three parts:

- Physics → how the world works

- Logic → how to think

- Ethics → how to live

That framework hit me.

If I want discipline that lasts, I can’t chase outcomes.

I have to:

  • Understand reality.

  • Think clearly.

  • Act with virtue — every single day.

And here’s the reality:

The best results always show up late.

Compounding hides its progress at the start.

We’ll talk about why this happens in a moment.

First, let’s talk about why most people quit.

Why Most People Quit Too Early

More than 95% of people read like consumers, not athletes.

What do I mean?

  • They want instant clarity.

  • Instant wins.

  • Fast ROI.

And when they don’t get it, they quit.

They quit while the graph is still compounding.

Think about content:

Your first post won’t go viral. Your tenth post won’t either.

But post, post, post again—sometimes for months—and then results show up.

That’s compounding.

For me:

- Impressions = weather. (out of my control)

- Inputs = steering wheel. (always in my control)

The best outcomes are always delayed.

But inputs are daily.

And that’s what I show up for.

The Athlete Mindset For Reading

Duty > Mood.

Identity > Motivation.

My stack looks like this:

  • Write at 5 AM.

  • Build after breakfast.

  • Read after lunch

  • Engage + DM in the evening.

Even when it feels like nothing’s happening, I still post.

I still build. I still engage.

Because repetition is where the breakthrough hides.

Right now, I’m rotating three books:

  1. Meditations — Marcus Aurelius → virtue.

  2. Atomic Habits — James Clear → small changes.

  3. Becoming Supernatural — Joe Dispenza → imagination.

I alternate. One book per day.

And I don’t just read. I write alongside.

That’s how I retain. That’s how I apply.

That’s why this very newsletter is filled with Stoic + Habit insights.

The process is simple but powerful:

Read → Write (notes) → Teach (newsletter/videos).

You don’t forget when you teach.

You become what you read.

Most people read, scroll, highlight… and forget 90%.

Why?

Because they don’t retain.

They don’t apply. They don’t live it.

These aren’t just routines. This is how I live what I read.

Most People Just Collect.

They read — but forget.

They highlight — but never act.

The Stoics had a warning for this:

“Don’t hoard knowledge. Practice it.”

- Marcus Aurelius

Reading isn’t entertainment.

It’s identity training.

  • Understand how the world works.

  • Train your mind to think clearly.

  • Act with virtue — consistently.

Let outcomes arrive when they’re ready.

Your only job: show up, every day.

Final Word.

The Stoics wouldn’t read more. They’d practice better.

Reading isn’t entertainment. It’s identity training.

Understand reality. Think clearly. Act with virtue.

Let the results come when they come.

This letter is a slice of my upcoming $29 product: The Knowledge Athlete.

It includes:

- Short video walkthroughs

- Text-based lessons

- Protocols + templates

All designed to help you:

- Turn books into behavior

- Behavior into audience

- Audience into products

Until then — get a free system to start today:

→ Download The Intellectual Athlete Playbook

Let’s build systems that make self-mastery automatic.